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2026 Social Security & Payroll Tax (FICA) Facts

For 2026, Social Security benefits rise 2.8% (the COLA), the maximum taxable wage climbs to $184,500, and the most a worker retiring at full retirement age can collect is $4,152 a month. The FICA payroll tax rate stays at 7.65% — 6.2% Social Security plus 1.45% Medicare.

Below are the 2026 and 2025 figures: the COLA, the wage base, FICA and self-employment rates, the maximum benefit by claiming age, and the earnings-test limits.

COLA and the taxable wage base

The COLA raises benefits; the wage base is the most of your earnings subject to the 6.2% Social Security tax (Medicare has no cap).

Item20262025
COLA (benefit increase)2.8%2.5%
Taxable wage base (max earnings taxed)$184,500$176,100
Max Social Security tax — employee (6.2%)$11,439$10,918
Social Security COLA and wage base

FICA and self-employment tax rates

Employees and employers each pay half; the self-employed pay both halves. The Social Security portion stops at the wage base; Medicare applies to all earnings.

TaxEmployeeEmployerSelf-employed
Social Security6.2%6.2%12.4%
Medicare1.45%1.45%2.9%
Additional Medicare0.9%0.9%
Total (up to wage base)7.65%7.65%15.3%
Payroll tax rates (2026, unchanged from 2025)

Maximum Social Security benefit by claiming age

The maximum assumes 35 years at the taxable maximum. Each year you delay past full retirement age (FRA) adds about 8% up to age 70; claiming at 62 cuts the benefit roughly 30%.

Claiming age2026 monthly maximum2025
Age 62 (earliest)about $2,969about $2,831
Full retirement age$4,152$4,018
Age 70 (latest)about $5,181about $5,108
Maximum monthly benefit by claiming age (2026)

Full retirement age by birth year

Full retirement age (FRA) is when you receive 100% of your benefit. Claiming at 62 cuts it by about 25–30% (5⁄9 of 1% per month for the first 36 months, then 5⁄12 of 1%); delaying past FRA adds 8% a year until 70.

Birth yearFull retirement age
1943–195466
195566 and 2 months
195666 and 4 months
195766 and 6 months
195866 and 8 months
195966 and 10 months
1960 or later67
Full retirement age by year of birth

Work credits — how you qualify

You need 40 credits — about 10 years of work — to qualify for retirement benefits. You can earn up to four credits a year: in 2026 one credit takes $1,890 of earnings, so $7,560 earns the maximum four (in 2025 it was $1,810 per credit, $7,240 for four).

Spousal benefits

A spouse can claim up to 50% of the higher earner's full benefit (PIA) — valuable when one spouse earned far less. You get the full 50% only by claiming at your own full retirement age; claiming at 62 cuts it to about 32.5%. You generally must be 62+, and the higher earner must have already filed.

A divorced spouse can claim on an ex's record if the marriage lasted at least 10 years, you are currently unmarried, and you are 62 or older — and it does not reduce the ex's benefit or their current spouse's.

Note "deemed filing": anyone born after January 1, 1954 who files is treated as claiming their own and any spousal benefit at once, so the old trick of taking only spousal while letting your own grow no longer works for them.

Survivor benefits

A widow or widower can receive up to 100% of the deceased worker's benefit — starting as early as age 60 (50 if disabled) at a reduced amount, or the full amount at full retirement age. A surviving divorced spouse can qualify too if the marriage lasted at least 10 years.

You can't collect your own retirement benefit and a survivor benefit at the same time — you get the larger of the two — so many widow(er)s claim one first and switch to the other later to maximize the total.

The retirement earnings test

If you claim before FRA and keep working, some benefits are temporarily withheld above these limits. Withheld benefits are not lost — your monthly amount is recalculated upward once you reach FRA.

Situation20262025Withholding
Under FRA all year$24,480$23,400$1 per $2 over
Year you reach FRA$65,160$62,160$1 per $3 over
Month you reach FRA onNo limitNo limitNone
Earnings test limits

Are Social Security benefits taxed?

Possibly. Up to 85% of your benefit can be taxable depending on your "combined income" (AGI + nontaxable interest + half your benefit). The thresholds — $25,000/$34,000 for single filers and $32,000/$44,000 for joint filers — are not indexed, so more retirees cross them each year.

What is FICA?

FICA — the Federal Insurance Contributions Act — is the payroll tax that funds Social Security and Medicare. It is the 7.65% line on your paycheck (6.2% + 1.45%), matched by your employer. The self-employed pay the combined 15.3% as self-employment tax but deduct half. See your paycheck split with the payroll deductions calculator.

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Common questions
What is the 2026 Social Security COLA?

The 2026 cost-of-living adjustment is 2.8%, up from 2.5% in 2025. It raises benefits starting with the January 2026 payment.

What is the 2026 Social Security wage base?

The maximum earnings subject to the 6.2% Social Security tax is $184,500 for 2026, up from $176,100 in 2025. Earnings above it owe Medicare tax but not Social Security tax.

What is the maximum Social Security benefit in 2026?

The most a worker can collect at full retirement age in 2026 is $4,152 a month. Delaying to 70 raises it to about $5,181; claiming at 62 lowers it to about $2,969.

What is the FICA tax rate for 2026?

FICA is 7.65% — 6.2% for Social Security (up to $184,500) plus 1.45% for Medicare (no cap). Your employer matches it. The self-employed pay 15.3% but deduct half.

How much can I earn while collecting Social Security in 2026?

If you are under full retirement age all year, you can earn $24,480 before $1 in benefits is withheld per $2 over. In the year you reach FRA the limit is $65,160, withheld at $1 per $3.

What is FICA?

FICA is the Federal Insurance Contributions Act payroll tax that funds Social Security and Medicare. It totals 7.65% of wages for employees, matched by the employer.

Are Social Security benefits taxable?

Up to 85% of benefits can be taxable depending on your combined income. Thresholds start at $25,000 for single filers and $32,000 for joint filers, and are not adjusted for inflation.

What is my full retirement age?

It is 66 for people born 1943–1954, rising two months per birth year to 67 for anyone born in 1960 or later. Claiming before it permanently reduces your benefit; delaying past it raises it about 8% a year until 70.

How many work credits do I need for Social Security?

You need 40 credits — roughly 10 years of work. In 2026 you earn one credit per $1,890 of wages, up to four credits a year, so $7,560 of earnings secures the maximum four.

How much is the Social Security spousal benefit?

Up to 50% of the higher earner’s full benefit (PIA) if you claim at your full retirement age. Claiming at 62 reduces it to about 32.5%. The higher earner must have already filed for you to claim.

Can I claim Social Security on my ex-spouse’s record?

Yes, if the marriage lasted at least 10 years, you are currently unmarried and you are 62 or older. Claiming on an ex’s record does not reduce their benefit or their current spouse’s benefit.

How much is a Social Security survivor benefit?

A widow or widower can receive up to 100% of the deceased worker’s benefit — as early as age 60 at a reduced amount, or the full amount at full retirement age. You receive the larger of your own or the survivor benefit, not both.

Can I claim only a spousal benefit and delay my own?

Generally no. Under "deemed filing," anyone born after January 1, 1954 who applies is treated as claiming both their own and any spousal benefit at the same time. The restricted-application strategy survives only for those born earlier.